(Posted in Wellness Wednesdays)
Re-retirement, Day 1: I participated in my own version of a triathlon, 15 mile bike ride, 4 mile walk, and 2 showers.
Re-retirement, Day 2: I improved on the triathlon, 12 mile bike ride, 5 mile walk, and 2 beers.
Week one shaped up to be a real shape-up week, 87 miles of biking, 20 miles of walking, and one pound of fat gone. Not to mention my house and garden are now also in stellar shape after a week of cleaning and clipping.
I’m off to a much better start this time around.
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